This afternoon - Claire Keller class:
1. Shihonage Omote & Ura - that friggin Ura always gives me problems..I've gotta practice it more.
2. Kaeshi Waza - Uke shomenuchi attack, Nage puts a nikkyo on, the Uke reverses the Nikkyo into a Sankyo
This evening:
1. Katatetori Kokyuho with two attakers
2. Katatetori ikkyo opening, into irminage
3. Morotetori Sumi Otoshi
4. Morotetori Tenkan Sumi Otoshi
5. Katatetori Kokyho omote
Feeling good after class, learned a lot as always. Gotta practice and train regularly for the lessons to take root.
