I've decided to go back to the basics and learn Ukemi properly and softly, to preserve my body and last longer. Starting from drills to improve my forward and backward rolling. My instructor has explained that the mat must become "my friend". In other words, I should lose my fear of the mat.
So I have drills to do and I will do them. In one year, my ukemi should dramatically improve and I am looking forward to that.
Ukemi is important to me, obviously.
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